Last weigh-in: 331.2 lbs
This weigh-in: 328.2 lbs.
Difference: -3.0 lbs.
I've been running around like a chicken with its head cut off, putting out fires & playing perpetual catch-up. When my routine is so disrupted, I eat as a stress reliever (thought, in fact, the relief is illusory & ultimately compounds the stress). I was surprised to find that I'd lost three pounds. How much more I might have lost!
I currently weight two & three-fifths pounds (2.6 lbs.) more than the recent low weight of three hundred twenty-five & three-fifths (325.6 lbs.), registered on 26 September 2018.
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