Weekly Wednesday Weigh-in
Last weigh-in: 330.2 lbs
This weigh-in: 332.4 lbs.
Difference: +2.2 lbs.
The goal is to lose at least two pounds per week (-2 lbs./week), not to gain more than two pounds per week (+2 lbs./week). This week was an outreach to those who perfer the inhuman uniformity of the metric system: I gained a kilogram (2.2 lbs. = 1 kg.)Bonus! Lied von ÖSTERREICH
Letters to Cleo, "Pizza Cutter" from Wholesale Meats and Fish (Mike Papa Whale)
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