The Rebel Black Dot Song of the Day
Less Than Jake, "Losing Streak" from Goodbye Blue & White (T.L.A.M.)

Ricky Fitness
The treadmill is still down, but yesterday and today I experimented with running in place, both beside the treadmill and on its static conveyor belt. I feel silly and I'm not getting nearly as good a workout as if able to complete my forty-minute treadmill routine, but I suppose it's better than nothing. One boon of the breakdown: the annoying woman known as Oprah arrived, learned of the malfeasance, and left forthwith. No Oprah (though as I arrived first we wouldn't have watched that anyway) and only minimal conversation. Score!