Last weigh-in: 356.0 lbs (Wednesday, 2 September)
Intermediate weigh-in: 355.4 lbs (Wednesday, 23 September)
This weigh-in: 355.4.0 lbs.
Difference: -0.6 lbs.
Holding steady is not going to get the job done. Losing two pounds per week is achieveable, as well as repeatable week after week; I've done it before, within the last two years. Spending an entire month hovering at essentially the same weight is a waste of time, the one truly scarce resource.
"Weird Al" Yankovic, "Fat" from Even Worse (Mike Papa Waffle)
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