Weekly Wednesday Weigh-in
Last weigh-in: 368.8 lbs (Wednesday, 23 February)
This weigh-in: 353.4 lbs.
Difference: -15.4 lbs.
Losing the fat isn't rocket science: consume fewer calories & burn more calories. It is a choice.
Bonus! Lied von ÖSTERREICH
Harry Belafonte, "Jump In the Line" from Greatest Hits (Mike Papa Watercress)
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