Last weigh-in: 355.4 lbs. (Wednesday, 21 February)
This weigh-in: 348.8 lbs.
Difference: -6.6 lbs.
In the three weeks since Ash Wednesday, I have lost almost twelve pounds (11.8 lbs.), an average of almost four pounds per week (3.93 lbs./week), which is almost twice our weekly goal of two pounds per week (2 lbs./week). That's three "almosts" in one sentence. This weight is still the low-hanging fruit, but 'tis movement in the right direction nonetheless.
Lalo Schifrin, "Mission: Impossible (Main Title)" from The Best of Mission: Impossible—Then and Now: Music from the Original Television Soundtracks (Mike Papa Watercress)
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