Last weigh-in: 359.0 lbs
This weigh-in: 356.0 lbs.
Difference: -3.0 lbs.
I lost three pounds (3 lbs.) in the last fortnight, as opposed to the intended four (4 lbs.); the same was true in the previous fortnight. Over the last four weeks, I've lost six pounds (6 lbs.), only seventy-five per cent (75%) of the intended eight pounds (8 lbs.). That's movement in the right direction, but we can do better.
Bonus! Lied von ÖSTERREICH
"Weird Al" Yankovic, "I Love Rocky Road" from "Weird Al" Yankovic (Mike Papa Watercress)
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