Wednesday, April 30, 2014

Operation ÖSTERREICH

According to this morning's weigh-in, I have lost five point four pounds (5.4 lbs.) in the last fortnight & now weigh point four pounds (0.4 lbs.) more than I did on 19 February, the lowest recorded weight since systematic record-keeping began. This is a welcome result of the previous fortnight's renewed but still far from perfect discipline. I cannot rest of my laurels. I must continue to consume fewer calories, to burn more calories, & to rededicate myself to pursuing ÖSTERREICH's ultimate goal.

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