Ricky Fitness
Due to a string of inconveniences, today marked the first time I'd exercised in ten days, curse it all. But, at least it was ten days, not eleven, twelve, or more. Also on the bright side, I've lost three or four pounds since the last I was weighed. Not much, 'tis true, but still the first weight I've lost, at least documentably, since returning from Texile. Woo and hoo.

Now to celebrate by eating every slice of a large pizza and an entire chocolate cake!

The Rebel Black Dot Songs of the day
The Littlest Man Band, "Happened Again" from Better Book Ends (T.L.A.M.)

Commentary: Not enough lyricists make use of the fabulous phrase "the living end," but you can count on The Littlest Man Band to help pick up the slack.

"And they'll say it's gonna happen again,
Over and over 'til your livin' end."

Mittwoch, 29 Oktober
Moxy Fruvous, "King of Spain" (live) via iTunes (T.L.A.M.)