Weekly Wednesday Weigh-in
Last weigh-in: 349.8 lbs
This weigh-in: 351.0 lbs.
Difference: +1.2 lbs.
So far, so bad. Since the resumption of the Weekly Wednesday Weigh-in, I've gained an average of one point three pounds per week (1.3 lbs./week). What's done is done, I cannot "un-eat" what I've eaten. There's naught to do but to remember this failure each & every time I'm tempted to open the fridge looking for something to eat out of boredom rather than a need for sustenance. In the words of Luke Cage, "Never backward, always forward. Forward, always."
No comments:
Post a Comment